Berry-Blast 4 Grain Muffins
1 1/4 cups whole wheat flour (I used whole wheat pastry flour)
1 1/4 cups old fashioned oats
2/3 cup cornmeal
2/3 cup natural wheat bran (I used oat bran)
3 tsp baking powder
1 tsp each baking soda, salt and cinnamon
zest of 1 orange
2/3 cup brown sugar
2 eggs
1 3/4 cups buttermilk
1/3 cup vegetable oil
1 tsp vanilla
1 1/2 cups fresh or frozen blueberries (I used frozen)
- Preheat oven to 400F. Lightly oil or line a 12 cup muffin tin. Measure flour, oats, cornmeal, wheat (or oat) bran, baking powder, baking soda, salt and cinnamon into a large bowl. Finely grate in the orange zest, then add sugar. Using a fork, stir until evenly mixed.
- In a small bowl, whisk eggs with buttermilk, oil and vanilla. Pour over flour mixture. Stir just until moistened, then add berries and stir until evenly distributed. Do not over-mix. Divide mixture between muffin cups and fill each one right to the rim.
- Bake in center of preheated oven until a cake tester inserted in center of muffins comes out clean, 20 to 25 minutes. Let stand 5 minutes, then turn onto a cooling rack.
Belle's notes and variations: I got the Oat Bran at Kroger in Orange and the Whole Wheat Pastry Flour at Basic Foods in Beaumont. Next time I make this, I'll experiment by adding some ground flax seed, or some toasted walnuts for texture. If you make these with successful variations, please share in the comments section.
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